A toning workout to get that perfect body look and drive your fitness goals.
Tuesday 7.30pm - 8.15pm
Active Living Members £4
A carefully timed workout to achieve a greater activation of the core muscles, improve core strength and stabi...
A coached swim session that will improve your general fitness and stroke technique.
Swiss Exercise balls are one of today's top fitness tools - and for good reason! Increase core balance and abd...
A 25 minute high intensity exercise class which is based solely on bodyweight movements.