A toning workout to get that perfect body look and drive your fitness goals.
Tuesday 7.30pm - 8.15pm
Active Living Members £4
A great workout that uses ballistic exercises to combine cardiovascular, strength and flexibility training....
Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...
Make your body more flexible and aid relaxation through breathing control, meditation and the adoption of spec...
A 20 minute fast class which is aimed at increasing your core stability and strength.