A toning workout to get that perfect body look and drive your fitness goals.
Tuesday 7.30pm - 8.15pm
Active Living Members £4
Intense full-body workout that combines resistance training and aerobic training in a circuit based format....
An hour long class, situated outside of the gym environment. Come rain or shin.
Swiss Exercise balls are one of today's top fitness tools - and for good reason! Increase core balance and abd...
Become more aware of your body's posture, alignment and patterns of movement.