Body Conditioning

A toning workout to get that perfect body look and drive your fitness goals.

Tuesday 7.30pm - 8.15pm

 

Dates & Times

  • Tuesday 7:30 pm

£6.50 
Active Living Members £4 

Search our other genres

Filter By Type

More in Classes...

  • A carefully timed workout to achieve a greater activation of the core muscles, improve core strength and stabi...

  • Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...

  • A great workout that uses ballistic exercises to combine cardiovascular, strength and flexibility training....

  • Will condition your body, increase flexibility, strength and endurance through a series of mat-based exercises...