High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
Wednesday 7pm - 8pm
Active Living Members £4
Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...
A coached swim session that will improve your general fitness and stroke technique.
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercis...
A 20 minute fast class which is aimed at increasing your core stability and strength.