High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
Wednesday 7pm - 8pm
Active Living Members £4
Become more aware of your body's posture, alignment and patterns of movement.
Professional table tennis coaching with Stephen Baggaley
Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...
Friday 50+ Club