Boxercise

High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.

Wednesday 7pm - 8pm

 

Dates & Times

  • Wednesday 7:00 pm

£6.50
Active Living Members £4

Search our other genres

Filter By Type

More in Classes...

  • Become more aware of your body's posture, alignment and patterns of movement.  

  • A great way to develop lower body tone and burn plenty of calories using pedal power.  

  • A 25 minute high intensity exercise class which is based solely on bodyweight movements.

  • A carefully timed workout to achieve a greater activation of the core muscles, improve core strength and stabi...