High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
Wednesday 7pm - 8pm
Active Living Members £4
Friday 50+ Club
Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim....
Professional table tennis coaching with Stephen Baggaley