A 45 minute circuit class which uses the training techniques found in boxing gyms all over the world. This class will see you performing bodyweight exercises, skipping, bag work and generally increasing your CV fitness.
Thursday 6.45am - 7.30am
£4 Active Living Members
A toning workout to get that perfect body look and drive your fitness goals.
Friday 50+ Club
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Professional table tennis coaching with Stephen Baggaley