Friday 50+ Club
Every Friday 3pm-5pm during term time; come along make friends and have fun playing short mat bowls, table tennis or swimming
£2.50 per session
Swiss Exercise balls are one of today's top fitness tools - and for good reason! Increase core balance and abd...
Become more aware of your body's posture, alignment and patterns of movement.
High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
Intense full-body workout that combines resistance training and aerobic training in a circuit based format....