Friday 50+ Club
Every Friday 3pm-5pm during term time; come along make friends and have fun playing short mat bowls, table tennis or swimming
£2.50 per session
A 20 minute fast class which is aimed at increasing your core stability and strength.
A great way to develop lower body tone and burn plenty of calories using pedal power.
Will condition your body, increase flexibility, strength and endurance through a series of mat-based exercises...