Friday 50+ Club
Every Friday 3pm-5pm during term time; come along make friends and have fun playing short mat bowls, table tennis or swimming
£2.50 per session
A 25 minute high intensity exercise class which is based solely on bodyweight movements.
Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim....
Will condition your body, increase flexibility, strength and endurance through a series of mat-based exercises...
A toning workout to get that perfect body look and drive your fitness goals.