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Friday 50+ Club

Friday 50+ Club

Friday 50+ Club

Every Friday 3pm-5pm during term time; come along make friends and have fun playing short mat bowls, table tennis or swimming

 

 £2.50 per session

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  • A 20 minute fast class which is aimed at increasing your core stability and strength.  

  • A great way to develop lower body tone and burn plenty of calories using pedal power.  

  • Will condition your body, increase flexibility, strength and endurance through a series of mat-based exercises...