Friday 50+ Club
Every Friday 3pm-5pm during term time; come along make friends and have fun playing short mat bowls, table tennis or swimming
£2.50 per session
High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
Make your body more flexible and aid relaxation through breathing control, meditation and the adoption of spec...
Professional table tennis coaching with Stephen Baggaley
Intense full-body workout that combines resistance training and aerobic training in a circuit based format....