Kettlebells

A great workout that uses ballistic exercises to combine cardiovascular, strength and flexibility training.

Thursday 6.30pm - 7pm

Sunday 11am - 11.30am

 

Dates & Times

  • Thursday 6:30 pm
  • Sunday 11:00 am

Available to GYM MK Members only

Search our other genres

Filter By Type

More in Classes...

  • Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...

  • Friday 50+ Club

  • Make your body more flexible and aid relaxation through breathing control, meditation and the adoption of spec...

  • A coached swim session that will improve your general fitness and stroke technique.