Kettlebells

A great workout that uses ballistic exercises to combine cardiovascular, strength and flexibility training.

Thursday 6.30pm - 7pm

Sunday 11am - 11.30am

 

Dates & Times

  • Thursday 6:30 pm
  • Sunday 11:00 am

Available to GYM MK Members only

Search our other genres

Filter By Type

More in Classes...

  • Professional table tennis coaching with Stephen Baggaley

  • A carefully timed workout to achieve a greater activation of the core muscles, improve core strength and stabi...

  • Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation, balance and health....

  • A great way to develop lower body tone and burn plenty of calories using pedal power.