Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
Monday 8pm - 9pm
Active Living Members £4
A carefully timed workout to achieve a greater activation of the core muscles, improve core strength and stabi...
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercis...
Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...
A great way to develop lower body tone and burn plenty of calories using pedal power.