Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
Monday 8pm - 9pm
Active Living Members £4
A great way to develop lower body tone and burn plenty of calories using pedal power.
Professional table tennis coaching with Stephen Baggaley
Make your body more flexible and aid relaxation through breathing control, meditation and the adoption of spec...
A coached swim session that will improve your general fitness and stroke technique.