Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
Monday 8pm - 9pm
Active Living Members £4
A 45 minute circuit class which uses the training techniques found in boxing gyms all over the world.
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercis...
A great way to develop lower body tone and burn plenty of calories using pedal power.
A 20 minute fast class which is aimed at increasing your core stability and strength.