Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
Monday 8pm - 9pm
Active Living Members £4
Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...
Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation, balance and health....
A coached swim session that will improve your general fitness and stroke technique.
Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim....