Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim.
Wednesday 7.30pm - 8.30pm
Thursday 3pm - 4pm
Available to GYM MK Members only
High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...
A toning workout to get that perfect body look and drive your fitness goals.
Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.