Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim.
Wednesday 7.30pm - 8.30pm
Thursday 3pm - 4pm
Available to GYM MK Members only
Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...
Become more aware of your body's posture, alignment and patterns of movement.
Friday 50+ Club
Make your body more flexible and aid relaxation through breathing control, meditation and the adoption of spec...