Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim.
Wednesday 7.30pm - 8.30pm
Thursday 3pm - 4pm
Available to GYM MK Members only
Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...
Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
A 45 minute circuit class which uses the training techniques found in boxing gyms all over the world.
Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation, balance and health....