Members Swim

Members Swim

Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim.

Wednesday 7.30pm - 8.30pm

Thursday 3pm - 4pm

 

Dates & Times

  • Wednesday 7:30 pm

Available to GYM MK Members only

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  • Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.  

  • A great way to develop lower body tone and burn plenty of calories using pedal power.  

  • Become more aware of your body's posture, alignment and patterns of movement.  

  • A coached swim session that will improve your general fitness and stroke technique.