Will condition your body, increase flexibility, strength and endurance through a series of mat-based exercises.
Monday 11am - 12 noon
Thursday 5.30pm - 6.30pm
£6.50
Active Living Members £4
Will condition your body, increase flexibility, strength and endurance through a series of mat-based exercises.
Monday 11am - 12 noon
Thursday 5.30pm - 6.30pm
£6.50
Active Living Members £4
