A great way to develop lower body tone and burn plenty of calories using pedal power.
Monday 6pm - 6.15pm
Tuesday 6pm - 6.45pm
Wednesday 6pm - 6.45pm
Saturday 9am - 9.45am
Active Living Members £4
A 25 minute high intensity exercise class which is based solely on bodyweight movements.
Will condition your body, increase flexibility, strength and endurance through a series of mat-based exercises...
A toning workout to get that perfect body look and drive your fitness goals.
Professional table tennis coaching with Stephen Baggaley