Professional coach Stephen Baggaley offers a friendly energetic & fun session for all abilities
from beginners & improvers wanting skill development, to those looking for match play
An hour long class, situated outside of the gym environment. Come rain or shin.
High energy workout based on boxing techniques using gloves, focus pads and kickboxing style moves.
Friday 50+ Club
No strings badminton takes the hassle out of a busy lifestyle by designing no strings badminton sessions at ti...