Professional coach Stephen Baggaley offers a friendly energetic & fun session for all abilities
from beginners & improvers wanting skill development, to those looking for match play
No strings badminton takes the hassle out of a busy lifestyle by designing no strings badminton sessions at ti...
Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
Swiss Exercise balls are one of today's top fitness tools - and for good reason! Increase core balance and abd...
Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim....