Professional coach Stephen Baggaley offers a friendly energetic & fun session for all abilities
from beginners & improvers wanting skill development, to those looking for match play
A great way to develop lower body tone and burn plenty of calories using pedal power.
If you want to play late, floodlights will keep your match going, if you want a casual game every so often or...
A 45 minute circuit class which uses the training techniques found in boxing gyms all over the world.
No strings badminton takes the hassle out of a busy lifestyle by designing no strings badminton sessions at ti...