Become more aware of your body's posture, alignment and patterns of movement.
Monday 7pm - 8pm
Wednesday 6pm - 7pm
Active Living Members £4
A coached swim session that will improve your general fitness and stroke technique.
A great way to develop lower body tone and burn plenty of calories using pedal power.
A 25 minute high intensity exercise class which is based solely on bodyweight movements.
Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating...