Become more aware of your body's posture, alignment and patterns of movement.
Monday 7pm - 8pm
Wednesday 6pm - 7pm
Active Living Members £4
A coached swim session that will improve your general fitness and stroke technique.
Members only - so time to yourself in the pool for an extra work-out lane swim or just a refreshing swim....
Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercis...