Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating.
Tuesday 6.30pm - 7.30pm
Thursday 7.30pm - 8.30pm
Friday 6pm - 7pm
Active Living Members £4
Friday 50+ Club
Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation, balance and health....
A great way to develop lower body tone and burn plenty of calories using pedal power.
Aerobics focussed class designed to tone the lower body with floorwork for muscular toning.