Exotic rhythms set to high-energy Latin and international beats. It’s easy to do, fun and totally exhilarating.
Tuesday 6.30pm - 7.30pm
Thursday 7.30pm - 8.30pm
Friday 6pm - 7pm
Active Living Members £4
A 45 minute circuit class which uses the training techniques found in boxing gyms all over the world.
Professional table tennis coaching with Stephen Baggaley
Intense full-body workout that combines resistance training and aerobic training in a circuit based format....
Make your body more flexible and aid relaxation through breathing control, meditation and the adoption of spec...